Ana Salido
Feeling like you lost yourself after becoming a mum? You are in the right place!
I help women like YOU who feel lost in motherhood come back to who they are with clarity, confidence and a life that genuinely feels like theirs again.
Mum, Psychology trained Coach & Mentor
Embark on a journey of self-discovery with me, a seasoned coach and mentor specializing in helping mums just like YOU reconnect with themselves, achieve their goals, and navigate the complexities of life. With a touch of humour, genuine insight, and a down-to-earth approach, I will be your cheerleader.
My mission is to empower YOU to embrace YOUR unique journey and lead a fulfilling and balanced life.
We Can Help
Discovery call
Not sure where to start? Start here. This is a free, no-pressure 30-minute conversation where we get to meet, talk about where you are right now, and see if we’re the right fit.
No pitch, no commitment, just an honest space for you to be heard. Most women leave already feeling a little lighter.
(one-off)
Coaching
Sometimes you don’t need an ongoing programme. You need to talk to someone who gets it right now.
This session is for mums navigating the hard, unglamorous reality of early parenthood: the adjustment, the identity shock, the anxiety, the days when you wonder if you’re doing any of it right. We spend 90 minutes together going deep on what you’re experiencing, and I’ll give you real tools to move forward with. Two weeks later, we check in — because change doesn’t happen in a single conversation, but it absolutely starts there.
Includes: 90-minute coaching session + follow-up call two weeks later.
Being part of the community
Because sometimes what you need most is to be in a room — even a virtual one — with women who just get it. No explaining yourself. No pretending you’re fine. Just honest, warm, real connection with other mums who are on the same journey back to themselves.
Details coming soon. Add your name to be the first to know.
Program “Being her again”
You remember her. The woman who had her own thoughts, her own dreams, her own way of moving through the world. She didn’t disappear when you became a mum, she’s just been waiting.
Being her again is my signature programme for mothers who are ready to stop surviving and start feeling like themselves. Together we go deep, exploring who you are now, what you’ve been carrying, and where you want to go from here.
With the right tools, the right support, and women around you who truly get it, you’ll rediscover the version of yourself that was always there.
Currently available as 1:1. Group programme coming soon — join the waitlist.
Who am i…
I am so glad we found each other.
I know what it feels like to look in the mirror and not quite recognise the woman looking back.
Not because something went wrong. But because so much had changed and nobody warned me that becoming a mother would also mean, for a while, losing the thread of who I was before.
I’m Ana. Originally from France, I moved to Australia over 10 years ago what was meant to be a year away turned into a whole new life. And somewhere along the way, between the big changes and the quiet ones, I learned something that now sits at the heart of everything I do: that finding yourself isn’t a luxury. It’s the work.
I came to coaching and mentoring through two paths that eventually became one. The first was personal navigating my own identity shifts, relationships, and the moments where I had to choose between the life that was expected of me and the one that actually felt like mine. The second was professional: years of studying psychology and working with women who were doing the same.
What I bring to our work together is both.
The psychology background means I understand what’s actually happening beneath the surface: the identity reorganisation, the grief that doesn’t have a name, the way motherhood rewires not just your days but your sense of self. The personal experience means I’m not sitting across from you with a clipboard. I’m sitting with you, as someone who has genuinely been in the fog and found her way through.
I won’t tell you what your life should look like. I will help you remember and rebuild what matters to you.
That’s the work. And I’d be honoured to do it with you.
